Imagine feeling
sexy, attractive, feminine and vibrant
in spite of health challenges.
Experience enhanced intimacy
and pleasurable sex again!
Welcome to Recreate Your Sexy After Cancer
Are you frustrated over the lack of resources available to help survivors reignite a satisfying sexual relationship after any type of cancer and its treatment?
You’re not alone.
You can recreate sexy, with the life and relationships you desire.
This 6-week online program will guide you back to an intimate relationship and deep emotional connection with yourself. From the comfort of your home, rediscover your sense of self as a sexual being; peering through the lens of the mind, body, heart and spirit. Learn how to manage – or eliminate – sexual dysfunctions, and reclaim your sexy! Live with more passion, vibrancy and sensuality in your life.
I’m willing to give myself permission to be sexual again – in a body that may look and respond differently.
Let’s shift you out of a state of sexual disconnection, where you:
- Feel uncertain of who you are as a sexual being.
- Believe you’ve lost your libido, if your body doesn’t automatically desire sexual intimacy.
- Are frustrated by the lack of resources available for cancer survivors, to help maintain a satisfying sexual relationship.
- Take a passive approach to your sexual health.
…and into a Feel-Good Life where you:
- Take a proactive and positive approach to regain sexual health.
- Explore the physical, mental and emotional needs essential to preserving sexual health.
- Communicate your present needs and accept that they are subject to change.
In this program, you’ll gain:
- The ability to discuss sexual matters with ease.
- An improved body image and sense of self as a sexual being.
- Enhanced emotional well-being.
- Strategies to manage sexual side effects.
- Woman-to-woman support, mutual validation, and camaraderie shared by group participants.
- Different perspectives and coping strategies from others on similar issues.
- Techniques to manage menopausal symptoms.
- Courage, confidence and self-compassion.
Recreate Your Sexy.
- No more avoiding touch, fearing it leading to sexual activity … while yearning for touch at the same time?
- No more longing to experience an intimate relationship: with passion, commitment, and a deep emotional connection.
- No more difficulty experiencing sexual pleasure, due to pain and vaginal dryness.
- No more expectations that your body should be the initiator of sexual desire.
- Begin to feel comfortable and at ease discussing sexual matters.
- Begin exploring your body and discovering new pathways to pleasure.
- Begin feeling energized and alive in your body.
- Begin being uninhibited and confident – giving yourself permission to experience pleasure.
What is the benefit of an online program for sexual health?
Enjoy the security of anonymity; making it easier to discuss highly sensitive issues, or ask questions you may otherwise feel uncomfortable asking.
Open and honest expression of thoughts and feelings lead to enhanced coping skills, allowing you to view issues from a fresh perspective.
Interaction, support, and validation from other women with similar experiences.
How this Program is Delivered
6 Weekly Live Webinars + Q & A Sessions
The Recreate Your Sexy After Cancer program is offered every 4-6 weeks, and runs for 6 consecutive weeks. Each week, you will receive: powerful content via a live webinar classes (45 mins), homework, and a live Q & A following each class (15 – 30 mins) to help you immediately apply the teachings to your life.
Course Outline
Module 1: Sexual Health Matters: Cancer and its impact on mind, body, heart and spirit.
Module 2: Physical: Common sexual side effects, female sexual response and everything else you never learned in health class.
Module 3: Mind: Thoughts, beliefs, communication, body image.
Module 4: Heart: Emotions as teachers, fear, anxiety, betrayal, vulnerability, trust, acceptance, compassion, love for self and others.
Module 5: Vaginal Renewal Program, intimacy and arousal enhancement.
Module 6: Creating your vision and moving forward.
Our calls will be recorded, and accessed through a private member’s area for replay at your convenience. Each week additional resources, action guides, meditation recordings and experiential activities will be available.
A private discussion form within the member site is offered to create a sense of community.
Please know that my highest mission is to stay present to your needs, and to those of the group. Although all of the course content will be covered, the exact structure of each class may vary, to allow instruction be fluid and dynamic.
Access to Private Discussion Forum
Our private discussion forum allows you to connect with other women in our community, who are in a similar situation as yourself. Although it is possible to embark on this journey privately; you will likely have a more powerful and effective experience when you connect with others – sharing questions, insights, and victories.
A Final Note from Maureen:
Please know that I am 100% committed to creating an experience in which you feel supported, seen, and held. I believe this is most likely to happen when you feel the ease, inspiration, and joy gained from a community that is fully dedicated to traveling this path together.
I’d love to hear from you with questions, concerns, or enthusiasm! I want to stay close to you throughout each step of your journey, so the sooner we get to know each other, the better for us both!
With full gratitude for taking the time to explore this path,
Maureen Ryan