EmpowerHer: Reclaiming Intimacy

After Cancer 


Cancer and its treatments can impact many aspects of a woman’s life, including intimacy.

That is why this program is designed to support female cancer survivors in navigating the physical, mental, and emotional challenges related to intimacy after treatment.

Our goal is to provide a safe and supportive environment for open discussion, education, and tools for managing intimacy concerns.

By participating in this program, we hope to empower survivors to take control of their intimate health and well-being on their journey toward healing and recovery.

In this program, you will acquire:

Understanding of female sexuality, including how treatment can affect desire, arousal, pleasure, and function.

Evidence-based techniques to manage the sexual side effects of cancer treatment.

Improved ability to engage in comfortable conversations about sexual topics.

Enhanced body image and self-perception as a sexual individual.

Heightened emotional well-being.

Strategies to address and overcome sexual adverse effects.

During this program you will:

Say goodbye to the longing for a passionate, committed, and emotionally connected intimate relationship.

Bid farewell to the fear of touch triggering sexual activity while simultaneously longing for it.

Leave behind the belief that your body should dictate sexual desire.

Embark on a journey of self-discovery, exploring your body and discovering fresh avenues of pleasure.

Grant yourself permission to embrace pleasure, fostering confidence and uninhibited expression

Begin to feel at ease and calm when discussing sexual subjects.

Program Benefits:

Convenience: The program is accessible from the comfort of your own home, at a time that suits you best.

Confidentiality: The online format allows for anonymity, ensuring a safe and private space to address intimate health concerns.

Expert guidance: The program is led by a sexual health expert, providing evidence-based information and support.

Personalized support: Participants have the opportunity to connect with others who have gone through similar experiences, building a community of support and understanding.

Flexibility: Participants can work at their own pace, revisit materials, and revisit resources as needed.

Empowerment: By participating in the program, women can gain the knowledge, skills, and confidence they need to address intimacy concerns and improve their physical and emotional well-being.

“EmpowerHer” is thoughtfully designed to cater to the needs of women on their post-cancer journey.

Spanning across a 4-week period, this transformative program delivers powerful content through weekly modules. Each module is filled with a diverse range of resources, including video lectures, interactive modules, self-assessment tools, and downloadable materials.

These resources serve as valuable aids to facilitate learning, self-reflection, and personal growth.

One of the remarkable aspects of “EmpowerHer” is its flexibility, allowing participants to engage with the material at their convenience. This adaptability ensures that women can personalize their learning experiences, seamlessly integrating them into their busy schedules.

By accommodating individual needs and preferences, the program provides a nurturing environment for women to embark on their unique journey towards healing and empowerment after cancer treatment.

Course Outline

Module 1:  The Influence of Cancer on Sexual Health: Effects on Physical, Mental, and Emotional Well-being, as well as Relationships

Module 2: Exploring the Physical Dimensions of Sexual Health: Addressing Physical Obstacles Post-Cancer Treatment: Approaches for Managing and Overcoming Challenges

Module 3: Delving into the Mental Dimension: Examining Thoughts, Beliefs, Communication, and Body Image 

Module 4: Unveiling the Emotional Dimension: Embracing Emotions as Guides, Confronting Fear, Anxiety, Vulnerability and Cultivating Trust, Acceptance and Fostering Healthy Relationships.

My foremost aim is to attend to your and the group’s needs. Although the complete course material will be covered, the exact class format may change to make the delivery flexible and lively.

Our Virtual Zoom gatherings provide an opportunity to connect with women facing similar circumstances. While solo journeys are possible, a more impactful and productive experience can be achieved through interaction with others, exchanging questions, insights, and successes

A Closing Message:

Our unwavering commitment is to create a supportive, inclusive, and nurturing environment for you. To achieve this, we believe in cultivating a community united by a shared purpose, one that brings comfort, motivation, and happiness through our collective journey. Please don’t hesitate to reach out with any questions, concerns, or enthusiasm! Maintaining close communication with you throughout your journey is mutually beneficial, so let’s connect and get acquainted sooner. With sincere gratitude for considering embarking on this journey together.





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